When you are short on time it can be stressful to try getting a workout in. We are here to help!!! This quick high intensity workout will get you in and out in no time!!!

 

 

  • Burpees (60 seconds)
  • Squat (1x25)
  • Mountain Climbers (60 seconds)
  • Barbell Row (1x25)
  • Jump Rope (60 seconds)
  • Bench Press (1x25)
  • Air Squats (60 seconds)
  • Military Press (1x25)
  • Squat Jumps (60 seconds)
  • Barbell Curl (1x25)
  • Box Jumps (60 seconds)
  • Skull Crushers (1x25)
  • Squat Jacks (60 seconds)

WORX MOBILE APP

Reserve Classes. Schedule personal training. Get special Events & Discounts.
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Worx Wenatchee
Worx Eastmont
Club Hours

Monday - Friday
5:00am-10:00pm

Saturday
5:00am-5:00pm

Sunday
7:00am-2:00pm

Contact Us

Download the Worx Mobile App

Worx App Download Android
Worx App Doanload iOS
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