10 burpees

20 push ups

30 situps

40 body weight squats

50 jump ropes

Do 3 rounds through WITHOUT stopping and record your time! Post to the blog and winner gets a free shake!

Worx Wenatchee
Worx Eastmont
Club Hours

Monday - Friday
5:00am-9:30pm

Saturday
5:00am-5:30pm

Sunday
Closed

Kid's Club is currently closed at both clubs.

contact@yourworkoutrx.com
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