A quick meal that is high in antioxidants and taste!  I usually cook some chicken or scallops with the sauce and pour it over the pasta.  This is a great dish for people who don't usually like veggies.

Sauce:

  • Steam one head of Broccoli and one head of Calliflower
  • Add salt, pepper, red pepper flakes to taste
  • Blend in blender or cuisinart with fresh basil and fresh garlic until smooth

Pasta:

  • Bring water to boil in large pot.
  • Add salt and green tea bags (for antioxidants).
  • Take the tea bags out before adding pasta.
  • Cook whole wheat pasta.

WORX MOBILE APP

Reserve Classes. Schedule personal training. Get special Events & Discounts.
worx_app_download_android
Worx App Doanload iOS
New call-to-action
Worx Wenatchee
Worx Eastmont
Club Hours

Monday - Friday
5:00am-10:00pm

Saturday
5:00am-5:00pm

Sunday
7:00am-2:00pm

Contact Us

Download the Worx Mobile App

Worx App Download Android
Worx App Doanload iOS
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram